Athlete training on the Skate Mill treadmill

Skate Mill

Enhance your stride with real-time feedback and speed analytics.

Book Now
Shooter practicing release in the Shooting Zone

Shooting Zone

Master shot technique, power, and puck release under pressure.

Book Now
Players working through station-based drills in the Hockey Zone

Hockey Zone

Station-based puck control, stickhandling, and shooting sessions.

Book Now
U13AAA Crossbar Snipers celebrate Funshine Cup championship win in Brantford

Funshine Cup Champions

First tournament. First gold. Congrats to the U13AAA Crossbar Snipers — and thank you to our players, families, and coaches.

Read the Recap
Crossbar Training Services

Hockey Development Programs

Professional training designed to elevate your game with state-of-the-art equipment and expert coaching

Assessment

Baseline Skating Analysis

$50

Take the first step in tailoring an individualized, data-driven skating plan with our comprehensive one-on-one analysis.

  • One-on-one session with expert coach
  • Hockey Development Training System assessment
  • State-of-the-art Skatemill equipment evaluation
  • Performance on fully synthetic surface
  • Comprehensive strengths and weaknesses analysis
  • Coach and data-backed feedback
  • Customized improvement program
  • Family consultation session included
Register Now
On-Ice

On-Ice Morning Program

$60/ Drop-In

Join us Tuesday mornings for elite on-ice development before school. Work with the same coaches and the same group across a 10-week progression model.

  • Tuesday morning sessions before school
  • Elite on-ice skill development
  • Consistent coaching staff throughout program
  • Small group training environment
  • 10-week progression model
  • Focus on skating fundamentals
  • Puck control skill development
  • Game awareness training
  • Age-appropriate skill progression

Program Options:

Tuesday Drop-In $60
10 Week Program $500
Register Now
On-Ice

PA Day Camp

3 Hours of Elite Training

Train with our elite coaches across three comprehensive training sessions designed to elevate your game.

ON-ICE

1 hour

Train with our elite coaches for one hour of elite skills development:

  • Power skating & edge control
  • Puck handling & game situational skills
  • Defensive & offensive tactics
  • Small area battles and games

Shooting & Stickhandling

1 hour

Hone your shooting prowess with precision shooting drills designed to sharpen your accuracy, power, and puck-handling skills, with individualized feedback from our coaches.

Strength & Conditioning Circuit

1 hour

Get ready to sweat and strengthen your hockey physique with our dynamic gym session, featuring a mix of strength, conditioning, and agility exercises to elevate your game to the next level. All sessions are age and skill level appropriate.

Register Now
Skating

Personalized Skating Treadmill

$65/ 30 min (1-2 skaters)

Unlock speed, power, and control with real-time video analysis and professional instruction on our state-of-the-art skating treadmill.

  • Real-time video analysis with live delay
  • AI-powered skating analysis technology
  • Multiple camera angles for comprehensive feedback
  • Pass and shoot in stride capability
  • Precise speed and tension adjustments
  • Stride mechanics development
  • Lower body strength conditioning
  • Professional coaching throughout session

Group Option: Up to 4 players - $125 / 60 min session

Book Session
Shooting

Shooting With Coach

$60/ 30 min

Take your scoring to the next level with personalized coaching focused on form, release mechanics, and puck placement.

  • One-on-one professional coaching
  • Shooting form optimization
  • Release mechanics training
  • Puck placement precision
  • Goal scorer mentality development
  • Shot power enhancement
  • Accuracy improvement drills
  • Ideal for scorers and playmakers
Book Session
Shooting

Shooting Clinic

$30/ 45 min

Small group session focused on scoring fundamentals. Maximum 4 shooters per session.

  • Tuesday sessions at 4:00 PM
  • Small group format (max 4 players)
  • Shooting form improvement
  • Release mechanics training
  • Puck placement skills
  • Goal scoring mindset development
  • Shot power and accuracy focus
  • Affordable group pricing
Register for Clinic
Drop-In

Drop-in Shooting

$30/ 30 min

Flexible drop-in sessions available Monday through Friday, 9am to 4pm. Perfect for skill maintenance and practice.

  • Available Monday - Friday
  • 9:00 AM - 4:00 PM time slots
  • 30-minute sessions
  • No commitment required
  • Great for skill maintenance
  • Flexible scheduling
Book Drop-In
Membership

Hockey Development Membership

$250/ month

Comprehensive monthly membership with regular skating treadmill access, coaching, and training benefits.

  • 2 Skating Treadmill Sessions per week (30 min)
  • Available Monday-Friday 9am-4pm, plus weekends
  • 2 Shooting Sessions with Coach per month
  • 1 Open gym training session per week
  • Monday-Thursday 4pm-5pm gym access
  • 15% off additional programs and services
  • On-ice training discount included
  • Video review services discount
  • 1 Free guest pass per month
  • Open shooting access (Mon-Fri 9am-4pm)
  • Non-transferable membership
Join Now
Membership Premium

Premium Hockey Development

$500/ month

Our most comprehensive membership with unlimited flexibility, advanced testing, and family-friendly features.

  • 3 Skating Treadmill Sessions per week (30 min)
  • Book sessions anytime - maximum flexibility
  • Monthly Skating Analysis Testing included
  • Weekly Shooting Sessions with Coach
  • 2 Open gym training sessions per week
  • Monday-Thursday 4pm-5pm gym access
  • 15% off all additional programs and services
  • 3 Free SkateMill guest passes per month
  • Open shooting access (Mon-Fri 9am-4pm)
  • Transferable between immediate family members
  • Priority booking for all services
  • Exclusive premium member benefits
Join Premium

Your Partner in Fitness and Performance

At Crossbar Training Academy, we believe every athlete deserves access to elite training, expert coaching, and powerful tools. Our facility isn’t just a gym — it’s a system built for progression. From foundational fitness to high-level performance, we help athletes move better, recover smarter, and train with purpose.

Whether you’re chasing a scholarship, returning from injury, or building day-one strength, our team is here to support your growth — every rep of the way.

View fullsize 🚨 Take Your Scoring to the Next Level! 🚨 Ready to light the lamp more often? 🔥 Work one-on-one with a professional coach to sharpen every part of your shot — from form to finish. Perfect for scorers and playmakers who want to dominate the i
View fullsize 🚀 Introducing Monthly Memberships! Designed for dedicated players and busy families, these access plans gives you unlimited flexibility, elite-level testing, and exclusive perks — all in one monthly package. Here’s what’s include
View fullsize 📣 New Performance Programs Are Here! 🏒🔥 We’re leveling up your game this season with brand-new training programs designed to help you perform your best — on and off the ice. 🚨 What’s New: 💪 Monthly Training Access Memberships
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize

Check us out on instagram!

@crossbar_training

FOLLOW US